HANNAFORD vs SPINACH FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH FLATBREADS wins in 6 out of 10 nutrient categories
HANNAFORD: 3
vs
SPINACH FLATBREADS: 6
(1 ties)
Overview
| Nutrient | HANNAFORD | SPINACH FLATBREADS | Winner |
|---|---|---|---|
| Calories | 231 cal | 188 cal | |
| Protein | 8.7 g | 12.5 g | |
| Carbs | 47.1 g | 40.6 g | |
| Fat | 1.0 g | 3.1 g | |
| Fiber | 1 g | 18.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | SPINACH FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | HANNAFORD | SPINACH FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Sodium, Na | 375 MG | 422 MG |