HANNAFORD vs SOFT DINNER ROLLS
Nutrition comparison per 100 g serving
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HANNAFORD wins in 5 out of 10 nutrient categories
HANNAFORD: 5
vs
SOFT DINNER ROLLS: 1
(4 ties)
Overview
| Nutrient | HANNAFORD | SOFT DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 321 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 56.1 g | 50 g | |
| Fat | 0.9 g | 10.7 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | SOFT DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | SOFT DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 561 MG | 446 MG |