HANDY CANDY vs SWEETARTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HANDY CANDY: 4
vs
SWEETARTS: 4
(3 ties)
Overview
| Nutrient | HANDY CANDY | SWEETARTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 325 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 61.9 g | 80 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDY CANDY | SWEETARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | HANDY CANDY | SWEETARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 71 MG | 138 MG |