HANDPICKED STRAWBERRIES vs UNSWEETENED MANGO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
HANDPICKED STRAWBERRIES wins in 5 out of 11 nutrient categories
HANDPICKED STRAWBERRIES: 5
vs
UNSWEETENED MANGO CHUNKS: 2
(4 ties)
Overview
| Nutrient | HANDPICKED STRAWBERRIES | UNSWEETENED MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 36 cal | 64 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 9.3 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDPICKED STRAWBERRIES | UNSWEETENED MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 19.3 MG |
Minerals
| Mineral | HANDPICKED STRAWBERRIES | UNSWEETENED MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |