HANDPICKED RHUBARB vs HEIRLOOM PETITE SWEET CORN
Nutrition comparison per 100 g serving
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HANDPICKED RHUBARB wins in 5 out of 11 nutrient categories
HANDPICKED RHUBARB: 5
vs
HEIRLOOM PETITE SWEET CORN: 4
(2 ties)
Overview
| Nutrient | HANDPICKED RHUBARB | HEIRLOOM PETITE SWEET CORN | Winner |
|---|---|---|---|
| Calories | 21 cal | 118 cal | |
| Protein | 0.7 g | 3.5 g | |
| Carbs | 4.9 g | 24.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDPICKED RHUBARB | HEIRLOOM PETITE SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.9 MG |
Minerals
| Mineral | HANDPICKED RHUBARB | HEIRLOOM PETITE SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |