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HANDPICKED RHUBARB vs CRINKLE CUR CARROTS

Nutrition comparison per 100 g serving

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CRINKLE CUR CARROTS wins in 5 out of 11 nutrient categories
HANDPICKED RHUBARB: 4 vs CRINKLE CUR CARROTS: 5 (2 ties)

Overview

Nutrient HANDPICKED RHUBARB CRINKLE CUR CARROTS Winner
Calories 21 cal 35 cal
Protein 0.7 g 1.2 g
Carbs 4.9 g 8.2 g
Fat 0 g 0 g Tie
Fiber 2.1 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HANDPICKED RHUBARB CRINKLE CUR CARROTS Winner
Vitamin C, total ascorbic acid 4.2 MG 2.8 MG

Minerals

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Mineral HANDPICKED RHUBARB CRINKLE CUR CARROTS Winner
Calcium, Ca 176 MG 24 MG
Iron, Fe 0.3 MG 0.4 MG
Potassium, K 0 MG 188 MG
Sodium, Na 0 MG 53 MG
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