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HANDPICKED PEACHES vs QUINOA PROTEIN STRENGTH

Nutrition comparison per 100 g serving

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QUINOA PROTEIN STRENGTH wins in 12 out of 18 nutrient categories
HANDPICKED PEACHES: 4 vs QUINOA PROTEIN STRENGTH: 12 (2 ties)

Overview

Nutrient HANDPICKED PEACHES QUINOA PROTEIN STRENGTH Winner
Calories 92 cal 82 cal
Protein 0.7 g 1.5 g
Carbs 23.9 g 17.8 g
Fat 0 g 0.6 g
Fiber 2.1 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HANDPICKED PEACHES QUINOA PROTEIN STRENGTH Winner
Folate, total 0 UG 29 UG
Niacin 0 MG 0.6 MG
Vitamin B-6 0 MG 0.2 MG
Vitamin C, total ascorbic acid 93 MG 26.2 MG

Minerals

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Mineral HANDPICKED PEACHES QUINOA PROTEIN STRENGTH Winner
Calcium, Ca 0 MG 12 MG
Copper, Cu 0 MG 0.1 MG
Iron, Fe 0.3 MG 0.5 MG
Magnesium, Mg 0 MG 23 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 0 MG 44 MG
Potassium, K 0 MG 198 MG
Sodium, Na 7 MG 3 MG
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