HANDMADE TRADITIONAL SHORTBREAD vs SNICKERDOODLES

Nutrition comparison per 100 g serving

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SNICKERDOODLES wins in 8 out of 14 nutrient categories

HANDMADE TRADITIONAL SHORTBREAD: 2 vs SNICKERDOODLES: 8 (4 ties)

Overview

Nutrient	HANDMADE TRADITIONAL SHORTBREAD	SNICKERDOODLES	Winner
Calories	500 cal	464 cal
Protein	6.7 g	7.1 g
Carbs	56.7 g	71.4 g
Fat	26.7 g	17.9 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HANDMADE TRADITIONAL SHORTBREAD	SNICKERDOODLES	Winner
Folate, total	0 UG	86 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANDMADE TRADITIONAL SHORTBREAD	SNICKERDOODLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	2.6 MG
Sodium, Na	317 MG	304 MG

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