HANDMADE STROMBOLI vs CLASSIC GARLIC BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HANDMADE STROMBOLI wins in 8 out of 12 nutrient categories
HANDMADE STROMBOLI: 8
vs
CLASSIC GARLIC BREAD: 2
(2 ties)
Overview
| Nutrient | HANDMADE STROMBOLI | CLASSIC GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 316 cal | |
| Protein | 10.6 g | 7.0 g | |
| Carbs | 32.3 g | 40.4 g | |
| Fat | 9.6 g | 14.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE STROMBOLI | CLASSIC GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HANDMADE STROMBOLI | CLASSIC GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 702 MG | 509 MG |