HANDMADE PRETZELS vs PRETZELS STICKS
Nutrition comparison per 100 g serving
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PRETZELS STICKS wins in 5 out of 11 nutrient categories
HANDMADE PRETZELS: 3
vs
PRETZELS STICKS: 5
(3 ties)
Overview
| Nutrient | HANDMADE PRETZELS | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calories | 409 cal | 400 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 95.5 g | 80 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 4.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE PRETZELS | PRETZELS STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE PRETZELS | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 4.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 1,636 MG | 1,067 MG |