HANDMADE NOUGAT CANDY vs COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 5 out of 9 nutrient categories
HANDMADE NOUGAT CANDY: 2
vs
COOKIE: 5
(2 ties)
Overview
| Nutrient | HANDMADE NOUGAT CANDY | COOKIE | Winner |
|---|---|---|---|
| Calories | 394 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 84.9 g | 64.3 g | |
| Fat | 7.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HANDMADE NOUGAT CANDY | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 152 MG | 179 MG |