HANDMADE ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HANDMADE ICE CREAM: 5
vs
PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | HANDMADE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 221 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 18.1 g | 25.6 g | |
| Fat | 14.9 g | 11.6 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | HANDMADE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 123 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 56 MG | 64 MG |