HANDMADE ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 11 nutrient categories
HANDMADE ICE CREAM: 4
vs
CHOCOLATE ICE CREAM: 6
(1 ties)
Overview
| Nutrient | HANDMADE ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 200 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 18.1 g | 24.7 g | |
| Fat | 14.9 g | 10.6 g | |
| Fiber | 0.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | HANDMADE ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 104 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 56 MG | 53 MG |