HANDMADE ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HANDMADE ICE CREAM: 5
vs
PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | HANDMADE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 264 cal | 209 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 22.3 g | 25.6 g | |
| Fat | 18.1 g | 10.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | HANDMADE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 128 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 37 MG | 110 MG |