HANDMADE vs GRAHAM CINNAMON CRISPS
Nutrition comparison per 100 g serving
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GRAHAM CINNAMON CRISPS wins in 5 out of 10 nutrient categories
HANDMADE: 3
vs
GRAHAM CINNAMON CRISPS: 5
(2 ties)
Overview
| Nutrient | HANDMADE | GRAHAM CINNAMON CRISPS | Winner |
|---|---|---|---|
| Calories | 395 cal | 400 cal | |
| Protein | 2.6 g | 10 g | |
| Carbs | 76.3 g | 76.7 g | |
| Fat | 10.5 g | 11.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE | GRAHAM CINNAMON CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE | GRAHAM CINNAMON CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 105 MG | 450 MG |