HANDMADE CHOCOLATE BREAD vs RUSTIC FRENCH BAGUETTE
Nutrition comparison per 100 g serving
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RUSTIC FRENCH BAGUETTE wins in 7 out of 11 nutrient categories
HANDMADE CHOCOLATE BREAD: 2
vs
RUSTIC FRENCH BAGUETTE: 7
(2 ties)
Overview
| Nutrient | HANDMADE CHOCOLATE BREAD | RUSTIC FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 404 cal | 232 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 56.1 g | 46.4 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE CHOCOLATE BREAD | RUSTIC FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE CHOCOLATE BREAD | RUSTIC FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 298 MG | 554 MG |