HANDMADE CHOCOLATE BREAD vs HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
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HAMBURGER ENRICHED BUNS wins in 7 out of 12 nutrient categories
HANDMADE CHOCOLATE BREAD: 2
vs
HAMBURGER ENRICHED BUNS: 7
(3 ties)
Overview
| Nutrient | HANDMADE CHOCOLATE BREAD | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 404 cal | 231 cal | |
| Protein | 7.0 g | 5.1 g | |
| Carbs | 56.1 g | 43.6 g | |
| Fat | 10.5 g | 2.6 g | |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE CHOCOLATE BREAD | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HANDMADE CHOCOLATE BREAD | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 103 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 298 MG | 410 MG |