HANDMADE CHOCOLATE BREAD vs BUTTERMILK BREAD

Nutrition comparison per 100 g serving

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BUTTERMILK BREAD wins in 9 out of 13 nutrient categories

HANDMADE CHOCOLATE BREAD: 1 vs BUTTERMILK BREAD: 9 (3 ties)

Overview

Nutrient	HANDMADE CHOCOLATE BREAD	BUTTERMILK BREAD	Winner
Calories	404 cal	279 cal
Protein	7.0 g	9.3 g
Carbs	56.1 g	46.5 g
Fat	10.5 g	3.5 g
Fiber	3.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTERMILK BREAD	Winner
Niacin	2.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HANDMADE CHOCOLATE BREAD	BUTTERMILK BREAD
Calcium, Ca	35 MG	349 MG
Iron, Fe	1.9 MG	2.5 MG
Sodium, Na	298 MG	419 MG

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