HANDI-SNACKS CRACKERS 'N CHEESE DIP vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
HANDI-SNACKS CRACKERS 'N CHEESE DIP wins in 6 out of 11 nutrient categories
HANDI-SNACKS CRACKERS 'N CHEESE DIP: 6
vs
SALTINE CRACKERS: 2
(3 ties)
Overview
| Nutrient | HANDI-SNACKS CRACKERS 'N CHEESE DIP | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 7.4 g | 6.7 g | |
| Carbs | 40.7 g | 73.3 g | |
| Fat | 22.2 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDI-SNACKS CRACKERS 'N CHEESE DIP | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDI-SNACKS CRACKERS 'N CHEESE DIP | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 13 MG | |
| Iron, Fe | 2.7 MG | 6.7 MG | |
| Potassium, K | 204 MG | 107 MG | |
| Sodium, Na | 1,259 MG | 900 MG |