HANDFUL OF NATURE'S FINEST EATS vs FALL MIX CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HANDFUL OF NATURE'S FINEST EATS: 4
vs
FALL MIX CANDY: 4
(2 ties)
Overview
| Nutrient | HANDFUL OF NATURE'S FINEST EATS | FALL MIX CANDY | Winner |
|---|---|---|---|
| Calories | 465 cal | 469 cal | |
| Protein | 11.6 g | 15.6 g | |
| Carbs | 51.2 g | 50 g | |
| Fat | 25.6 g | 25 g | |
| Fiber | 7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDFUL OF NATURE'S FINEST EATS | FALL MIX CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDFUL OF NATURE'S FINEST EATS | FALL MIX CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 62 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 281 MG |