HANDCRAFTED SHARP CHEDDAR CHEESE vs PARMESAN & GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN & GARLIC wins in 5 out of 10 nutrient categories
HANDCRAFTED SHARP CHEDDAR CHEESE: 1
vs
PARMESAN & GARLIC: 5
(4 ties)
Overview
| Nutrient | HANDCRAFTED SHARP CHEDDAR CHEESE | PARMESAN & GARLIC | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 25 g | 40 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED SHARP CHEDDAR CHEESE | PARMESAN & GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDCRAFTED SHARP CHEDDAR CHEESE | PARMESAN & GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 2,200 MG |