HANDCRAFTED RASPBERRY HAMANTASHEN vs COOKIES'N CREME WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
HANDCRAFTED RASPBERRY HAMANTASHEN wins in 5 out of 10 nutrient categories
HANDCRAFTED RASPBERRY HAMANTASHEN: 5
vs
COOKIES'N CREME WAFERS: 2
(3 ties)
Overview
| Nutrient | HANDCRAFTED RASPBERRY HAMANTASHEN | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 478 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 53.6 g | 73.9 g | |
| Fat | 28.6 g | 17.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED RASPBERRY HAMANTASHEN | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDCRAFTED RASPBERRY HAMANTASHEN | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 196 MG | 261 MG |