HANDCRAFTED NUTS vs COCOA MOCHA ALMONDS
Nutrition comparison per 100 g serving
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HANDCRAFTED NUTS wins in 5 out of 9 nutrient categories
HANDCRAFTED NUTS: 5
vs
COCOA MOCHA ALMONDS: 2
(2 ties)
Overview
| Nutrient | HANDCRAFTED NUTS | COCOA MOCHA ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 581 cal | |
| Protein | 16.7 g | 16.1 g | |
| Carbs | 30 g | 38.7 g | |
| Fat | 46.7 g | 41.9 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HANDCRAFTED NUTS | COCOA MOCHA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.3 MG | 0 MG | |
| Sodium, Na | 250 MG | 177 MG |