HANDCRAFTED NAAN FLATBREAD SANDWICH vs CHICKEN TIKKA MASALA CROWNS
Nutrition comparison per 100 g serving
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HANDCRAFTED NAAN FLATBREAD SANDWICH wins in 7 out of 10 nutrient categories
HANDCRAFTED NAAN FLATBREAD SANDWICH: 7
vs
CHICKEN TIKKA MASALA CROWNS: 1
(2 ties)
Overview
| Nutrient | HANDCRAFTED NAAN FLATBREAD SANDWICH | CHICKEN TIKKA MASALA CROWNS | Winner |
|---|---|---|---|
| Calories | 212 cal | 280 cal | |
| Protein | 10.3 g | 5.3 g | |
| Carbs | 24.4 g | 22.7 g | |
| Fat | 7.7 g | 18.7 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED NAAN FLATBREAD SANDWICH | CHICKEN TIKKA MASALA CROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 1.6 MG |
Minerals
| Mineral | HANDCRAFTED NAAN FLATBREAD SANDWICH | CHICKEN TIKKA MASALA CROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 449 MG | 293 MG |