HANDCRAFTED JACK CHEESE vs FRESH MOZZARELLA MARINATED

Nutrition comparison per 100 g serving

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HANDCRAFTED JACK CHEESE wins in 5 out of 10 nutrient categories

HANDCRAFTED JACK CHEESE: 5 vs FRESH MOZZARELLA MARINATED: 0 (5 ties)

Overview

Nutrient	HANDCRAFTED JACK CHEESE	FRESH MOZZARELLA MARINATED	Winner
Calories	381 cal	464 cal
Protein	23.8 g	10.7 g
Carbs	0 g	0 g	Tie
Fat	33.3 g	46.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HANDCRAFTED JACK CHEESE	FRESH MOZZARELLA MARINATED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANDCRAFTED JACK CHEESE	FRESH MOZZARELLA MARINATED	Winner
Calcium, Ca	714 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	143 MG

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