HANDCRAFTED GOURMET POPCORN vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 5 out of 10 nutrient categories
HANDCRAFTED GOURMET POPCORN: 2
vs
TRAIL MIX: 5
(3 ties)
Overview
| Nutrient | HANDCRAFTED GOURMET POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 474 cal | |
| Protein | 6.7 g | 21.1 g | |
| Carbs | 46.7 g | 31.6 g | |
| Fat | 36.7 g | 33.3 g | |
| Fiber | 6.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED GOURMET POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDCRAFTED GOURMET POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 1,267 MG | 246 MG |