HANDCRAFTED GELATO FILLED FRUIT vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
HANDCRAFTED GELATO FILLED FRUIT: 3
vs
GELATO: 5
(2 ties)
Overview
| Nutrient | HANDCRAFTED GELATO FILLED FRUIT | GELATO | Winner |
|---|---|---|---|
| Calories | 141 cal | 240 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 31.8 g | 29 g | |
| Fat | 0 g | 12 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED GELATO FILLED FRUIT | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDCRAFTED GELATO FILLED FRUIT | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 35 MG | 60 MG |