HANDCOOKED VIRGINIA PEANUTS vs THIN
Nutrition comparison per 100 g serving
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THIN wins in 4 out of 10 nutrient categories
HANDCOOKED VIRGINIA PEANUTS: 3
vs
THIN: 4
(3 ties)
Overview
| Nutrient | HANDCOOKED VIRGINIA PEANUTS | THIN | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 21.4 g | 78.6 g | |
| Fat | 46.4 g | 7.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCOOKED VIRGINIA PEANUTS | THIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDCOOKED VIRGINIA PEANUTS | THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 143 MG | 1,464 MG |