HANDCOOKED POTATO CHIPS vs JAYS
Nutrition comparison per 100 g serving
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HANDCOOKED POTATO CHIPS wins in 7 out of 11 nutrient categories
HANDCOOKED POTATO CHIPS: 7
vs
JAYS: 2
(2 ties)
Overview
| Nutrient | HANDCOOKED POTATO CHIPS | JAYS | Winner |
|---|---|---|---|
| Calories | 500 cal | 537 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 53.6 g | 56.5 g | |
| Fat | 28.6 g | 31.1 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCOOKED POTATO CHIPS | JAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 59.3 MG |
Minerals
| Mineral | HANDCOOKED POTATO CHIPS | JAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 1,357 MG | 0 MG | |
| Sodium, Na | 857 MG | 452 MG |