HAND STUFFED ALMOND OLIVES vs SLICED OLIVES

Nutrition comparison per 100 g serving

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HAND STUFFED ALMOND OLIVES wins in 4 out of 10 nutrient categories

HAND STUFFED ALMOND OLIVES: 4 vs SLICED OLIVES: 0 (6 ties)

Overview

Nutrient	HAND STUFFED ALMOND OLIVES	SLICED OLIVES	Winner
Calories	107 cal	156 cal
Protein	0 g	0 g	Tie
Carbs	0 g	6.3 g
Fat	14.3 g	15.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAND STUFFED ALMOND OLIVES	SLICED OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAND STUFFED ALMOND OLIVES	SLICED OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,786 MG	781 MG

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