HAND STUFFED ALMOND OLIVES vs CAPOTE CAPERS

Nutrition comparison per 100 g serving

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CAPOTE CAPERS wins in 5 out of 10 nutrient categories

HAND STUFFED ALMOND OLIVES: 0 vs CAPOTE CAPERS: 5 (5 ties)

Overview

Nutrient	HAND STUFFED ALMOND OLIVES	CAPOTE CAPERS	Winner
Calories	107 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	14.3 g	0 g
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	HAND STUFFED ALMOND OLIVES	CAPOTE CAPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAND STUFFED ALMOND OLIVES	CAPOTE CAPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	7.2 MG
Sodium, Na	1,786 MG	2,100 MG

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