HAND SELECT CHEDDAR vs AGED GOAT CHEESE

Nutrition comparison per 100 g serving

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HAND SELECT CHEDDAR wins in 4 out of 10 nutrient categories

HAND SELECT CHEDDAR: 4 vs AGED GOAT CHEESE: 2 (4 ties)

Overview

Nutrient	HAND SELECT CHEDDAR	AGED GOAT CHEESE	Winner
Calories	411 cal	321 cal
Protein	25 g	17.9 g
Carbs	0 g	3.6 g
Fat	35.7 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAND SELECT CHEDDAR	AGED GOAT CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAND SELECT CHEDDAR	AGED GOAT CHEESE	Winner
Calcium, Ca	714 MG	104 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	657 MG	500 MG

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