HAND SELECT CHEDDAR vs GRATED PARMESAN CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

GRATED PARMESAN CHEESE wins in 5 out of 10 nutrient categories

HAND SELECT CHEDDAR: 0 vs GRATED PARMESAN CHEESE: 5 (5 ties)

Overview

Nutrient	HAND SELECT CHEDDAR	GRATED PARMESAN CHEESE	Winner
Calories	411 cal	400 cal
Protein	25 g	40 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAND SELECT CHEDDAR	GRATED PARMESAN CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAND SELECT CHEDDAR	GRATED PARMESAN CHEESE	Winner
Calcium, Ca	714 MG	1,200 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	657 MG	1,500 MG

Ad 728x90