HAND-ROLLED GIANT TURKEY MEATBALLS vs VEGETABLE EGG ROLLS
Nutrition comparison per 100 g serving
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HAND-ROLLED GIANT TURKEY MEATBALLS wins in 8 out of 14 nutrient categories
HAND-ROLLED GIANT TURKEY MEATBALLS: 8
vs
VEGETABLE EGG ROLLS: 5
(1 ties)
Overview
| Nutrient | HAND-ROLLED GIANT TURKEY MEATBALLS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 107 cal | 161 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 10 g | 27.6 g | |
| Fat | 2.1 g | 4.6 g | |
| Fiber | 0.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND-ROLLED GIANT TURKEY MEATBALLS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.4 MG | 6.9 MG |
Minerals
| Mineral | HAND-ROLLED GIANT TURKEY MEATBALLS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 46 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 450 MG | 529 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |