HAND PIE vs ORIGINAL CINNAMON ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAND PIE: 4
vs
ORIGINAL CINNAMON ROLLS: 4
(2 ties)
Overview
| Nutrient | HAND PIE | ORIGINAL CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 298 cal | 386 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 36.8 g | 52.6 g | |
| Fat | 14.9 g | 15.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND PIE | ORIGINAL CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HAND PIE | ORIGINAL CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 237 MG | 561 MG |