HAND-PICKED APPLES vs RED APPLE SLICES
Nutrition comparison per 100 g serving
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RED APPLE SLICES wins in 5 out of 11 nutrient categories
HAND-PICKED APPLES: 2
vs
RED APPLE SLICES: 5
(4 ties)
Overview
| Nutrient | HAND-PICKED APPLES | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 52 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND-PICKED APPLES | RED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 132.9 MG |
Minerals
| Mineral | HAND-PICKED APPLES | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 110 MG | 107 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |