HAND PACKED NOVA ATLANTIC SALMON vs 100% UNCURED GENOA SALAMI

Nutrition comparison per 100 g serving

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HAND PACKED NOVA ATLANTIC SALMON wins in 5 out of 10 nutrient categories

HAND PACKED NOVA ATLANTIC SALMON: 5 vs 100% UNCURED GENOA SALAMI: 1 (4 ties)

Overview

Nutrient	HAND PACKED NOVA ATLANTIC SALMON	100% UNCURED GENOA SALAMI	Winner
Calories	179 cal	339 cal
Protein	21.4 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAND PACKED NOVA ATLANTIC SALMON	100% UNCURED GENOA SALAMI	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	HAND PACKED NOVA ATLANTIC SALMON	100% UNCURED GENOA SALAMI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	1,714 MG	1,482 MG

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