HAND MADE FOUR CHEESE CALZONE vs PIE

Nutrition comparison per 100 g serving

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HAND MADE FOUR CHEESE CALZONE wins in 9 out of 11 nutrient categories

HAND MADE FOUR CHEESE CALZONE: 9 vs PIE: 0 (2 ties)

Overview

Nutrient	HAND MADE FOUR CHEESE CALZONE	PIE	Winner
Calories	256 cal	289 cal
Protein	12.8 g	3.1 g
Carbs	26.9 g	34.4 g
Fat	10.6 g	15.6 g
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	HAND MADE FOUR CHEESE CALZONE	PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAND MADE FOUR CHEESE CALZONE	PIE
Calcium, Ca	367 MG	47 MG
Iron, Fe	1.8 MG	0.8 MG
Potassium, K	87 MG	0 MG
Sodium, Na	599 MG	125 MG

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