HAND MADE CRAB CAKES vs GRILLED & READY PULLED PORK LOIN
Nutrition comparison per 100 g serving
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GRILLED & READY PULLED PORK LOIN wins in 5 out of 11 nutrient categories
HAND MADE CRAB CAKES: 3
vs
GRILLED & READY PULLED PORK LOIN: 5
(3 ties)
Overview
| Nutrient | HAND MADE CRAB CAKES | GRILLED & READY PULLED PORK LOIN | Winner |
|---|---|---|---|
| Calories | 200 cal | 196 cal | |
| Protein | 12.9 g | 26.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 12.9 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND MADE CRAB CAKES | GRILLED & READY PULLED PORK LOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND MADE CRAB CAKES | GRILLED & READY PULLED PORK LOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 753 MG | 714 MG |