HAND MADE CRAB CAKES vs CHICKEN TAQUITOS

Nutrition comparison per 100 g serving

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HAND MADE CRAB CAKES wins in 7 out of 10 nutrient categories

HAND MADE CRAB CAKES: 7 vs CHICKEN TAQUITOS: 2 (1 ties)

Overview

Nutrient	HAND MADE CRAB CAKES	CHICKEN TAQUITOS	Winner
Calories	200 cal	257 cal
Protein	12.9 g	7.9 g
Carbs	8.2 g	28.6 g
Fat	12.9 g	12.9 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	HAND MADE CRAB CAKES	CHICKEN TAQUITOS	Winner
Vitamin C, total ascorbic acid	5.6 MG	0.9 MG

Mineral	HAND MADE CRAB CAKES	CHICKEN TAQUITOS
Calcium, Ca	71 MG	14 MG
Iron, Fe	0.9 MG	0.5 MG
Sodium, Na	471 MG	190 MG

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