HAND MADE CRAB CAKES vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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HAND MADE CRAB CAKES wins in 8 out of 10 nutrient categories
HAND MADE CRAB CAKES: 8
vs
BEEF TAQUITOS: 1
(1 ties)
Overview
| Nutrient | HAND MADE CRAB CAKES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 200 cal | 257 cal | |
| Protein | 12.9 g | 6.4 g | |
| Carbs | 8.2 g | 29.3 g | |
| Fat | 12.9 g | 13.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND MADE CRAB CAKES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | HAND MADE CRAB CAKES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 471 MG | 210 MG |