HAND-MADE CHEESE vs PASTEURIZED HALF & HALF
Nutrition comparison per 100 g serving
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PASTEURIZED HALF & HALF wins in 5 out of 10 nutrient categories
HAND-MADE CHEESE: 1
vs
PASTEURIZED HALF & HALF: 5
(4 ties)
Overview
| Nutrient | HAND-MADE CHEESE | PASTEURIZED HALF & HALF | Winner |
|---|---|---|---|
| Calories | 357 cal | 133 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 35.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND-MADE CHEESE | PASTEURIZED HALF & HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND-MADE CHEESE | PASTEURIZED HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 67 MG |