HAND-MADE CHEESE vs LIGHT CREAM

Nutrition comparison per 100 g serving

Ad 468x60

LIGHT CREAM wins in 4 out of 11 nutrient categories

HAND-MADE CHEESE: 2 vs LIGHT CREAM: 4 (5 ties)

Overview

Nutrient	HAND-MADE CHEESE	LIGHT CREAM	Winner
Calories	357 cal	200 cal
Protein	10.7 g	0 g
Carbs	3.6 g	0 g
Fat	35.7 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAND-MADE CHEESE	LIGHT CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAND-MADE CHEESE	LIGHT CREAM	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	36 MG	133 MG

Ad 728x90