HAND MADE BREADSTICKS vs SLICED SPLIT TOP WHITE BREAD
Nutrition comparison per 100 g serving
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SLICED SPLIT TOP WHITE BREAD wins in 8 out of 14 nutrient categories
HAND MADE BREADSTICKS: 3
vs
SLICED SPLIT TOP WHITE BREAD: 8
(3 ties)
Overview
| Nutrient | HAND MADE BREADSTICKS | SLICED SPLIT TOP WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 390 cal | 258 cal | |
| Protein | 12 g | 6.5 g | |
| Carbs | 77.5 g | 51.6 g | |
| Fat | 3 g | 3.2 g | |
| Fiber | 1.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND MADE BREADSTICKS | SLICED SPLIT TOP WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND MADE BREADSTICKS | SLICED SPLIT TOP WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 97 MG | |
| Iron, Fe | 5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 205 MG | 452 MG |