HAND MADE BREADSTICKS vs CINNAMON BREAD WITH CINNAMON BURSTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HAND MADE BREADSTICKS: 4
vs
CINNAMON BREAD WITH CINNAMON BURSTS: 4
(3 ties)
Overview
| Nutrient | HAND MADE BREADSTICKS | CINNAMON BREAD WITH CINNAMON BURSTS | Winner |
|---|---|---|---|
| Calories | 390 cal | 289 cal | |
| Protein | 12 g | 7.9 g | |
| Carbs | 77.5 g | 52.6 g | |
| Fat | 3 g | 6.6 g | |
| Fiber | 1.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND MADE BREADSTICKS | CINNAMON BREAD WITH CINNAMON BURSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND MADE BREADSTICKS | CINNAMON BREAD WITH CINNAMON BURSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 205 MG | 421 MG |