HAND MADE BREADSTICKS vs HOT DOG ROLLS

Nutrition comparison per 100 g serving

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HOT DOG ROLLS wins in 9 out of 14 nutrient categories

HAND MADE BREADSTICKS: 3 vs HOT DOG ROLLS: 9 (2 ties)

Overview

Nutrient	HAND MADE BREADSTICKS	HOT DOG ROLLS	Winner
Calories	390 cal	279 cal
Protein	12 g	9.3 g
Carbs	77.5 g	53.5 g
Fat	3 g	3.5 g
Fiber	1.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ROLLS	Winner
Niacin	4.7 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HAND MADE BREADSTICKS	HOT DOG ROLLS
Calcium, Ca	15 MG	93 MG
Iron, Fe	5 MG	3.4 MG
Potassium, K	0 MG	93 MG
Sodium, Na	205 MG	512 MG

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