HAND DIPPED STRAWBERRIES vs CINNAMON-GLAZED ALMONDS & PECANS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON-GLAZED ALMONDS & PECANS wins in 5 out of 11 nutrient categories
HAND DIPPED STRAWBERRIES: 4
vs
CINNAMON-GLAZED ALMONDS & PECANS: 5
(2 ties)
Overview
| Nutrient | HAND DIPPED STRAWBERRIES | CINNAMON-GLAZED ALMONDS & PECANS | Winner |
|---|---|---|---|
| Calories | 150 cal | 528 cal | |
| Protein | 1.8 g | 11.1 g | |
| Carbs | 22.1 g | 47.2 g | |
| Fat | 7.1 g | 38.9 g | |
| Fiber | 1.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND DIPPED STRAWBERRIES | CINNAMON-GLAZED ALMONDS & PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND DIPPED STRAWBERRIES | CINNAMON-GLAZED ALMONDS & PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 167 MG | |
| Iron, Fe | 0.8 MG | 2 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 22 MG | 361 MG |