HAND-DECORATED SUGAR COOKIE vs COOKIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HAND-DECORATED SUGAR COOKIE: 4 vs COOKIE: 4 (2 ties)

Overview

Nutrient	HAND-DECORATED SUGAR COOKIE	COOKIE	Winner
Calories	450 cal	482 cal
Protein	6.7 g	4.7 g
Carbs	73.3 g	61.2 g
Fat	15 g	23.5 g
Fiber	1.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	HAND-DECORATED SUGAR COOKIE	COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAND-DECORATED SUGAR COOKIE	COOKIE
Calcium, Ca	33 MG	24 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	83 MG	424 MG

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