HAND-DECORATED SUGAR COOKIE vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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COCONUT MACAROONS wins in 4 out of 10 nutrient categories
HAND-DECORATED SUGAR COOKIE: 3
vs
COCONUT MACAROONS: 4
(3 ties)
Overview
| Nutrient | HAND-DECORATED SUGAR COOKIE | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 450 cal | 393 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 15 g | 25 g | |
| Fiber | 1.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAND-DECORATED SUGAR COOKIE | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 125 MG |