HAND-DECORATED SUGAR COOKIE vs ALFAJORES CHOCOLATE
Nutrition comparison per 100 g serving
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ALFAJORES CHOCOLATE wins in 6 out of 10 nutrient categories
HAND-DECORATED SUGAR COOKIE: 3
vs
ALFAJORES CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | HAND-DECORATED SUGAR COOKIE | ALFAJORES CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 420 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 73.3 g | 54 g | |
| Fat | 15 g | 20 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAND-DECORATED SUGAR COOKIE | ALFAJORES CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 83 MG | 70 MG |